Client Quote #2: The day everything changed

When did you start to want to change your body or change who you are? Was it a thoughtless comment someone made? Or a mean comment that was meant to hurt you? Was it a doctor that gave you unsolicited remarks about your weight? Was it images from social media or people you follow that makes you feel like you can’t be yourself?

Every one of us was born perfect, whole, worthy, and lovable. But somewhere along the way of growing up we got hit by the horrible storm that is- you’re not good enough.

But the truth is, you were innocent, you have done nothing wrong 🥺. You are allowed to exist just as you are.