Begin here.

Treatment Options

All appointments are conducted virtually at this time.

 

Eating Disorder Nutrition Counselling- Initial Assessment

Nutrition counselling for diagnosed or suspected eating disorder ie. Anorexia Nervosa, Bulimia Nervosa, Other Specified Feeding and Eating Disorders (OSFED), Avoidant Restrictive Food Intake Disorder (ARFID), and binge eating disorder. Requirement for counselling: need to be medically stable and/or have regular GP following.

80 mins |  $180


Disordered Eating (Weight Concerns) Nutrition Counselling- Initial Assessment

Nutrition counselling for weight concerns, yo-yo dieting, and disordered eating. For anyone struggling with dieting or their relationship with food and wanting professional support that is compassionate, evidence-based, and judgement-free.

80 mins |  $180


Nutrition Counselling- Follow Up

Follow up after initial nutrition assessment. Includes monitoring of progress, trouble-shooting challenges, provision of any relevant resources ie. meal plan (as needed), nutrition handouts, media supports..

35 mins |  $115  

50 min | $140

Caregivers Coaching Session

Coaching for caregivers or concerned individuals of someone with an eating disorder (ED) or suspected eating disorder. The session includes education, skills, and tools around how to support someone with ED, especially if the client themselves are not ready for treatment. Coaching will include supportive communication strategies, meal support, post-meal support, harm-reduction methods, and more.

50min | $140

General Nutrition Counselling- Initial Assessment

Nutrition counselling for a specific concern ie. general healthy eating, heart health, diabetes (non-insulin), renal disease (non-dialysis) , child feeding, gut health, and other non-disordered eating/eating disorder concerns.

50 mins |  $140 

Meal Support

This session offers companionship during mealtimes by eating together and to help guide client through their meal. It is a safe space to help the client establish regular eating while practicing strategies to decrease distress with eating. You will be offered instructions to create a safe and balanced meal as well as support during and post meal.

35min | $55

Discovery Call

Book a quick phone consultation to see if nutrition counseling is right for you.

15 mins |  Free