Hello :)

Welcome to ABBY’s Blog!

This is a place where you’ll find lots of helpful resources relating to eating disorders, disordered eating, diet culture, and everything nutrition created by me and my team. I wanted to create a space primarily for:

  • a registered dietitian’s opinion on the popular nutrition trends so folks can make informed decisions

  • a gathering of inspiring quotes from my clients on their recovery journey that offers hope and love to others struggling in the same boat

  • nutrition education and research that is easy and fun to understand

  • & more

It’s a place where I want to share my joint interest for science and creativity. While I will do my best to present information in a neutral manner, ultimately it is a place for my own opinions. They cannot replace seeking appropriate medical services or act as medical recommendations.

So without further ado, let’s get started !

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Client Quote #1: The Food Guilt