Client Quote # 72: looks

There is no need to gaslight ourselves into believing that looks do not matter. What we look like has an impact- weight stigma, thin ideal, racism, sexism, ageism, xenophobia, homophobia, transphobia, the list of examples goes on.
However, diet culture puts so much focus and worth on what we look like🪞sometimes we start to forget who we are underneath. And that who we are underneath actually carries most of our value.

Do you know who you are without your looks? 👀

If we all looked the exact same for example, how would you describe yourself as a person?🧍🏻‍♀️🧍‍♂️What would you like about yourself? 💛
If you don’t know the answers to these questions, it’s time to dig them out.