Client Quote # 66: holiday dinners

Holidays are a time for celebration and we are also aware of the struggles it brings. Food is undoubtedly a major centerpiece for many different holidays. It is an example of where food does not only provide nutrition, but also nourishes us through participation in tradition and culture. It is an important part of fostering and maintaining connection with others. 

In other words, eating disorders harm not only through malnutrition, but also through isolation. It is really difficult to look forward to seeing family or friends when the ED consumes your thoughts. It’s triggering seeing what others are eating, hearing unsolicited food and body comments, while being torn between appeasing the ED vs masking to survive. 

If you’re noticing ED is playing a significant role in affecting your ability to enjoy and relax during this time, let this be your sign to explore treatment and recovery. It makes a difference.